WHAT IS A HOLISTIC LIFE
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‘‘We don’t need to seek our abundance, we just need to open up to what is already there around us and allow an abundance of the universe to pass to us’’
Deepak Chopra
Having kids is the most beautiful experience, and I love my daughter like none on this planet. Even though having kids is a new beginning for all of us, it can often turn your life upside down. We wake up some mornings, and don’t feel like we belong to ourselves any more. Or we cannot wake up as we feel tired and out of energy.
Parenting, apart from the beautifully amazing moments, can also be incredibly stressful. It can consume our energy and our self-identity can sometimes fade away.
The holistic approach is not about sacrificing yourself to the mother's role, but rather to women's roles who dedicate a part of herself to the child. There are no limitations to being human. We have unlimited potential within ourselves to create, be, do whatever makes us happy. I teach women to discover a sense of purpose, vitality in every moment of their life. Let yourself be fulfilled without any guilt, because you fully deserve it! Let your energy work, flow and glow.
WHAT WILL YOU BENEFIT FROM HOLISTIC LIFE COACHING WITH ME?
Holistic Life Coaching is focused on you as a whole being. Holistic Life coaching brings powerful life transformation related to body-mind-spirit. Holistic Life coaching teaches you to be truly connected with yourself, to take care of your inner, to understand who you are. As a holistic life coach, I show you an important balance between physical body, emotions and spirituality. When you reach peace within you, your goals and future will become clear and achievable. Holistic life coaching offers a long term life change as it goes deeper into interferences that create emotional blocks. Through a holistic life approach you understand life from a different perspective, you will live happier and healthier. You know how to deal with destructive emotions, how to awaken self awareness, how to work on fulfillments, and how to stop patterns crossing your life. As your holistic life coach, I will guide, motivate and inspire you to change your life in a positive way. I uncover all areas of your self improvement. I teach you to live in harmony and define your feelings, desires and thoughts.
WHY DO I HELP MOTHERS IN A HOLISTIC WAY?
Even knowing the tools, sometimes it is hard to make a change. I have realized through my life how our mind, body and spirit are connected and how important it is to feel balanced. I help mothers in a holistic way because I know how important it is to be more than just a mom. Save a part of yourself that is just yours. We mothers are also humans with feelings, with needs, and have rights for desires and wishes. We have rights to take time off, which leaves us feeling fulfilled and happy in our clarity and balance. Energy is the natural force that empowers us every day and is a natural fuel that gives us motivation and passion. Our aura inside and outside creates our world and we can simply steer that with positive manifestation. To live life fully one’s desires will be fulfilled, happy and joyful. Inner peace and balance are important to consciously move forward. ME time is crucial to reconnect with yourself, take a break and recharge. Trusting your guts and yourself that you do the best you can, builds self confidence that pushes you through all obstacles. I believe, and I practise mind body tools that are significant in living a balanced life. Using these tools, you will experience true peace, and relaxation without feeling tensions within your body.
HOW DO I HELP MOTHERS IN A HOLISTIC WAY?
During my coaching sessions I focus on mind, body and spirit connection. I blend coaching methods, holistic practices, positive psychology and neuroscience. I show mothers how to reconnect to their true self and prepare a mindful action plan for a more flourishing future. Thanks to my experience in meditation and reiki I teach simple healing tools that become a daily magical ritual in daily life. I awaken the self awareness, that is mostly in a sleeping mode due to chores and feeling overwhelmed day by day. I use unique techniques to uncover your deepest wishes, desires that are sometimes lost after becoming a mother. I show mothers how to reduce stress and take conscious decisions. Throughout the non- judgmental and honest talk we break all the negative self-talk by looking to the roots and reframe the story you have carried your entire life. The balance of mind, body and spirit is related to a stage of life of being a mother but the role is not limiting to achieve your deepest dreams and goals. I shift the energy from negative to positive. I coach in person or online two to four times a month depending on your needs. I create a safe space for you, where you can let go of all the beliefs that are holding you back, stop moving forward in order to feel free and empowered to set a new chapter in your life. According to our unique needs, I prepare the session that is tailored especially for you.